Schedule a FREE sleep assessment today!
Hello, I'm Aldana
-Certified Sleep Consultant-
With years of experience working with families, I specialize in helping parents create age-appropriate schedules and build healthy sleep habits for their little ones. I provide personalized plans and ongoing support using proven, evidence-based methods alongside insights from my hands-on experience. By working together, I’ll guide you through the challenges of infant and toddler sleep, sharing everything I’ve learned—from A to ZZZ.
Why work with a Sleep Consultant?
While there are many resources available online, they often take a one-size-fits-all approach, which may not work for everyone. As an experienced sleep consultant, I’ll work with you to understand your child’s unique personality and development, so we can create strategies that genuinely meet your needs.
If we decide to sleep train, does that mean we’ll have to let our baby cry it out?
Absolutely not. 'Cry it out' (also known as the Extinction Method) is one of the most well-known methods, but not the only one. Since every family is different, we’ll talk about various options during our sleep assessment and choose one that feels right for you. We’ll also discuss what’s realistic based on your child’s age and development so you know what to expect.
How long will it take to see results?
Most families begin to see improvements within three days, but every child is different, and results can depend on the method of choice. More gradual approaches may take longer to show results, but that’s one of the many aspects we will cover during our sleep assessment to make sure we find the right approach that fits your needs.
Check out what other parents have to say!
Why work with a Sleep Consultant?
While there are many resources available online, they often take a one-size-fits-all approach, which may not work for everyone. As an experienced sleep consultant, I’ll work with you to understand your child’s unique personality and development, so we can create strategies that genuinely meet your needs.
If we decide to sleep train, does that mean we’ll have to let our baby cry it out?
Absolutely not. 'Cry it out' (also known as the Extinction Method) is one of the most well-known methods, but not the only one. Since every family is different, we’ll talk about various options during our sleep assessment and choose one that feels right for you. We’ll also discuss what’s realistic based on your child’s age and development so you know what to expect.
How long will it take to see results?
Most families begin to see improvements within three days, but every child is different, and results can depend on the method of choice. More gradual approaches may take longer to show results, but that’s one of the many aspects we will cover during our sleep assessment to make sure we find the right approach that fits your needs.
Sleep Packages
Find the right sleep solution for your family’s unique needs. Whether you're just starting to build healthy sleep habits or seeking guidance on a specific challenge, I offer a variety of personalized services to support you at every stage.
Sleep evaluation, personalized sleep plan, 1-hour consultation, and 2 weeks of text support.
1 hr
495 US dollars
Sleep evaluation, personalized plan, 1-hour consult, 3 weeks text support & a follow-up consultation
1 hr
695 US dollars
Curious about our sleep programs? Schedulle a free consultation now!
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Check out what other parents have to say!
Not sure if this is the best choice for your family?
Let's chat! If you’re unsure whether this is the right path for your family, you’re not alone. Navigating sleep challenges can be tough, especially when you want the best for your child. Schedule a no-obligation call so we can talk about your concerns and how my program can support you and your family in getting better sleep.
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